October has been an exciting month as we started our weekly webinars with the Halifax team. We have been meeting every Monday to make progress on our videos, workbook and launch event.
There will be three videos focused on mental health, the importance of community and gratitude. The workbook will focus on the different forms of self care. It will be interactive and have colouring pages, helpful work pages and various coping strategies.
The resources will be translated into French and Arabic. The group decided to pick Arabic as the third language because it is very common in the Halifax community.
The team has had a lot of fun working together and getting to know each other better as time goes on!
November is shaping up to be a busy month so stay tuned for exciting updates!